RecipeDB

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Orecchiette and Broccoli Crisp

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.0338
Energy (kCal)1321.1207
Carbohydrates (g)66.4459
Protein (g)56.5749
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orecchiette pasta 1 package - - - -
    bite broccoli floret 5 cups - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    white balsamic vinegar 2 tablespoons - - - -
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    butter 6 tablespoons softened 513.0 23.570999999999998 16.029 43.2
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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