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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Coarsely crush the panko and place in a large shallow bowl. | 2. Stir the cheese into the panko. | 3. Lightly beat the eggs in another large shallow bowl. | 4. Sprinkle the pork generously with salt and pepper. | 5. Dip the pork, 1 piece at a time, in the egg, then dredge the pork in the crumb mixture, patting to coat completely. | 6. Heat 1/4 cup of oil in a heavy large skillet over medium-high heat. | 7. Add the pork to the hot oil and cook until golden brown and just cooked through, about 3 minutes per side. | 8. Transfer to paper towels to drain. | 9. Transfer the pork to plates and serve with lemon wedges. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
panko japanese bread crumb	1	cup		-	-	-	-
parmesan cheese	1/2	cup	grated	148.0	16.0	16.0	2.0
egg	2			143.0	0.72	12.56	9.51
pork chop	6		boneless	4926.019	997.1787	160.844	32.1144
salt				-	-	-	-
black pepper			ground	-	-	-	-
olive oil	1/4	cup		477.36	0.0	0.0	54.0
lemon wedge	6			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.