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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in skillet. Add onion and garlic. Cook, stirring, over medium-low heat until soft. Add meat. Cook until meat loses it raw color. Salt and pepper to taste. | 2. Blend tomatoes and tomato paste in food processor or blender. | 3. Add tomato mixture to meat, along with wine, red pepper flakes, sugar, basil, oregano, and rosemary. Cook, uncovered, over moderately low heat 30 to 45 minutes. | 4. Serve over hot pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1	cup	chopped	64.0	14.944	1.76	0.16
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
salt				-	-	-	-
black pepper				-	-	-	-
italian tomato	3	cups	canned drained	-	-	-	-
tomato paste	3	tablespoons		39.36	9.0768	2.0736	0.2256
red wine	3/4	cup		-	-	-	-
red pepper flake	1/4	teaspoon		-	-	-	-
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
basil	1	teaspoon	dried	0.2032	0.0234	0.0278	0.0057
oregano	1/2	teaspoon	crumbled dried	1.325	0.3446	0.045	0.0214
rosemary	1/4	teaspoon	crumbled dried	0.2292	0.0362	0.0058	0.0103
pasta				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.