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Gnocchi in Light Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.202
Energy (kCal)1232.6353
Carbohydrates (g)215.156
Total fats (g)29.9959
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare the sauce: | 2. Saute onion and garlic in olive oil a few minutes. | 3. Add remaining ingredients except basil and simmer about 1 hour. | 4. Add basil just before serving. | 5. Now the Gnocchi: | 6. Wash potatoes in skin and boil 10-20 minutes (depends how big they are) in large pot until done (like mashed potatoes). | 7. Drain and let cool a little. | 8. Remove peels and mash. | 9. Stir in flour, butter, salt and egg making a stiff dough. | 10. Transfer to floured surface and knead a couple minutes until smooth. | 11. Roll dough into 3/4 inch pieces and cut into 1 inch pieces. | 12. Push each gently with fork prongs (helps hold the sauce). | 13. Drop into salted boiling water. | 14. Cook until they float. | 15. Drain. | 16. Transfer to serving dish. | 17. Sprinkle with cheese. | 18. Don't forget the basil. | 19. Top with sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 1 1/2 1/2 - - - -
    flour 1 1/4 cups 722.85 158.2567 11.7512 2.8045
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt 3/4 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    parmigiano reggiano cheese shaved - - - -
    onion 1/2 14.0 3.2689999999999997 0.385 0.035
    garlic clove 3 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tomato 29 ounces crushed 189.0911 41.9289 9.8656 1.6443
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    sugar 1/2 tablespoon 27.531 6.8862 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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