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Calabrian Pizza (Single Layer)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.3159
Energy (kCal)1540.2081
Carbohydrates (g)52.2246
Total fats (g)125.6663
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Make the pizza crust as directed on the package. Grease a pizza pan or cookie sheet with a little olive oil. Roll the pizza crust dough out to fit the pan. | 3. In a skillet, saute the bell peppers in the 4 tablespoons olive oil until they are tender. Add the garlic and saute another 30 seconds. Set aside. | 4. Season the pizza crust dough with the salt and pepper. Spread the ricotta all over the dough. Then add the tomato sauce, eggs, Italian seasoning, and the bell pepper mixture. Put chopped salami on top, then the grated mozzarella. | 5. Let the pizza rise about 30 minutes. | 6. Prick the pizza with a fork about 20 times. Cook 35-40 minutes. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust mix 1 package - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    olive oil 477.36 0.0 0.0 54.0
    garlic clove 2 crushed - - - -
    red bell pepper 1 chopped - - - -
    yellow bell pepper 1 chopped - - - -
    ricotta cheese 1/2 cup 215.76 3.7696 13.9624 16.0952
    tomato sauce 1/2 cup - - - -
    hard egg 2 sliced boiled - - - -
    italian seasoning 1 tablespoon - - - -
    salami 4 ounces chopped 295.974 2.1546 14.2884 25.1748
    mozzarella cheese 6 ounces grated 551.1141 46.3004 23.0651 30.3963
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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