Chicken Roulade Stuffed W Prosciutto, Spinach, Sun-Dried Tomato
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 275.26 |
| Energy (kCal) | 5137.22 |
| Carbohydrates (g) | 47.81 |
| Protein (g) | 583.97 |
| Fatty acids, total saturated (g) | 79.67 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 1.48 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 14.53 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 2.64 |
| Fiber, total dietary (g) | 3.14 |
| Thiamin (mg) | 2.06 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 50.98 |
| Energy (kJ) | 21505.55 |
| Tyrosine (g) | 18.74 |
| Folic acid (g) | 0.00 |
| Protein (g) | 583.97 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 276.31 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.27 |
| Copper, Cu (mg) | 2.49 |
| Fatty acids, total saturated 12:0 (g) | 0.42 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 53.23 |
| Glucose (dextrose) (g) | 1.53 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 1.78 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 2373.79 |
| Choline, total (mg) | 1882.67 |
| Vitamin A, RAE (g) | 755.55 |
| Fatty acids, total saturated 6:0 (g) | 0.10 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 5023.75 |
| Threonine (g) | 23.78 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 5639.57 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 23.23 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.54 |
| Total lipid (fat) (g) | 275.26 |
| Vitamin A, IU (IU) | 3565.70 |
| Energy (kcal) | 5137.22 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 2.63 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 2.37 |
| Retinol (g) | 693.49 |
| Leucine (g) | 41.99 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 47.81 |
| Betaine (mg) | 239.62 |
| Selenium, Se (g) | 471.26 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 29.07 |
| Phenylalanine (g) | 22.37 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 1.36 |
| Cholesterol (mg) | 1772.03 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 59.68 |
| Vitamin D (IU) | 435.44 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 13.98 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 10.88 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 13.06 |
| Lysine (g) | 47.07 |
| Fatty acids, total saturated 10:0 (g) | 0.10 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.00 |
| Riboflavin (mg) | 2.82 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 9.25 |
| Tocotrienol, alpha (mg) | 0.00 |
| Cryptoxanthin, beta (g) | 0.00 |
| Valine (g) | 27.93 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 2.73 |
| Histidine (g) | 17.10 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 6970.16 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 0.00 |
| Iron, Fe (mg) | 25.05 |
| Folate, total (g) | 165.80 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 33.62 |
| Calcium, Ca (mg) | 419.00 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 7.51 |
| Folate, food (g) | 165.80 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 94.06 |
| Magnesium, Mg (mg) | 745.14 |
| Ash (g) | 40.52 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 47021.53 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 14.71 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 16.86 |
| Arginine (g) | 35.51 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.27 |
| Proline (g) | 26.11 |
| Lutein + zeaxanthin (g) | 0.44 |
| Sucrose (g) | 0.00 |
| Alanine (g) | 32.48 |
| Tryptophan (g) | 6.51 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.05 |
| Fatty acids, total saturated 16:0 (g) | 57.00 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 112.34 |
| Glutamic acid (g) | 84.74 |
| Vitamin C, total ascorbic acid (mg) | 11.53 |
| Vitamin K (phylloquinone) (g) | 13.76 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 15.41 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 20.01 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 695.39 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 2.85 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 28.27 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 165.80 |
-
Cuisine
European >> Italian >> Italian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- cut
- spread
- roll
- season
- add
- fold
- place
- preheat
Middle Stage Processes
- preheat
- prepare
- add
- boil
- add
- simmer
- whisk
- whisk
Late Stage
- fry
- remove
- rest
- remove
- heat
- whisk
- slice
Utensils Used
- board
- oven
- saucepan
- pan
- cup
- bowl
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| chicken breast | 6 | boneless | 4681.07 | 0.0 | 567.44 | 251.74 | |
| salt | - | - | - | - | |||
| black pepper | ground | - | - | - | - | ||
| prosciutto ham | 6 | slices | - | - | - | - | |
| spinach | 18 | leaves | - | - | - | - | |
| sun tomato | 24 | pieces | sun-dried | - | - | - | - |
| garlic | 1 | teaspoon | chopped | 4.17 | 0.92 | 0.17 | 0.01 |
| egg | 3 -6 | 0.0 | 0.0 | 0.0 | 0.0 | ||
| half cream | 1 -2 | cup | 0.0 | 0.0 | 0.0 | 0.0 | |
| purpose flour | 2 | cups | - | - | - | - | |
| breadcrumb | 2 | cups | flavored | - | - | - | - |
| canola oil | - | - | - | - | |||
| red wine | 1/4 | cup | - | - | - | - | |
| beef stock | 2 | cups | 342.72 | 37.34 | 12.65 | 16.17 | |
| tomato puree | 1/4 | cup | 23.75 | 5.61 | 1.03 | 0.13 | |
| thyme leave | 1 | teaspoon | chopped | - | - | - | - |
| butter | 1 | tablespoon | 85.5 | 3.92 | 2.67 | 7.2 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.