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Spaghetti With An Attitude

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)150.9163
Energy (kCal)2208.0099
Carbohydrates (g)93.2649
Total fats (g)138.8581
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix well first 7 ingredients. | 2. Form into small balls. | 3. Brown in dutch oven over med. | 4. heat. | 5. Drain and set aside. | 6. In same pan, cook sausage, onion and green pepper until vegetables are soft. | 7. Add remaining ingredients. | 8. Add meatballs. | 9. Bring to a boil. | 10. Reduce heat, cover and simmer for 2 hours. | 11. Serve over spaghetti, sprinkle with parmesan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    egg 1 71.5 0.36 6.28 4.755
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    breadcrumb 1/2 cup soft - - - -
    salt 1 teaspoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    italian seasoning 1 teaspoon - - - -
    italian sausage 1/2 lb chopped 784.7157 1.4742 32.3185 71.0553
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    tomato 2 cans drained chopped 124.1379 27.5262 6.4768 1.0795
    tomato sauce 2 cans - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt pepper - - - -
    spaghetti cooked - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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