RecipeDB

Cooking in progress....

Sara's Veggie Stromboli From Scratch (using your bread machine!)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.9082
Energy (kCal)3402.1988
Carbohydrates (g)727.2195
Protein (g)46.8035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    margarine 2 tablespoons cut 202.75799999999998 0.2538 0.2538 22.701
    salt 1 teaspoon - - - -
    black pepper 1 1/2 1/2 ground 8.6595 2.2063 0.3585 0.1125
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    yeast 2 1/2 teaspoons 27.75 3.063 3.582 0.135
    pizza sauce spaghetti 1/2 cup - - - -
    mozzarella cheese 1 cup shredded - - - -
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    bell pepper 1 chopped - - - -
    zucchini 1 chopped 33.32 6.0956 2.3716 0.6272
    black olive 1/2 can chopped - - - -
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition