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Sheila's Supremely Simple Shrimp Scampi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.771
Energy (kCal)769.6027
Carbohydrates (g)25.4818
Total fats (g)31.3549
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees. | 2. In large ovenproof skillet or heatproof serving dish, melt butter; add oil, half the parsley, the garlic powder, salt, cayenne and lemon juice; mix well. | 3. Add shrimp, tossing gently with butter mixture until well coated; arrange in skillet or dish in a single layer. | 4. Bake 8 to 10 minutes, or just until pink and tender. Sprinkle with remainder of chopped parsley. Garnish with lemon wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    extra virgin olive oil 1/4 cup - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    salt 1/2 teaspoon - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    shrimp 1 lb raw peeled deveined 385.3342 0.0 91.1202 2.312
    lemon wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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