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Sicilian - Style Beefsteak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)248.2262
Energy (kCal)3206.6451
Carbohydrates (g)57.1532
Protein (g)196.0392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons 151.3 0.0 33.66 0.85
    garlic clove 1 crushed 151.3 0.0 33.66 0.85
    tomato 2 pound ripe peeled chopped 208.6527 46.2665 10.8862 1.8144
    black olive 6 ounces imported pitted chopped 151.3 0.0 33.66 0.85
    celery 1/2 chopped 8.08 1.4999 0.3484 0.0859
    red chili pepper 1 seeded chopped 1.25 0.2753 0.0584 0.0138
    caper 2 tablespoons rinsed 3.9560000000000004 0.8411 0.4059 0.1479
    salt - - - -
    black pepper ground - - - -
    oregano 1/4 cup chopped 31.8 8.2704 1.08 0.5136
    beef steak 2 2801.6064 0.0 149.6003 244.8006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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