RecipeDB

Cooking in progress....

Dave's Perfect Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.7383
Energy (kCal)459.118
Carbohydrates (g)43.0481
Total fats (g)5.2708
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add Olive oil to large skillet, warm using medium heat. | 2. Saute garlic and crushed red pepper together about 5 minutes until garlic is golden. | 3. Add tomatoes, pepper, and salt, continue to cook until tomatoes are tender 10-15 minutes . | 4. Add Fresh Basil cook 5 additional minutes. | 5. Pasta should be cooked"Al Dente" and well drained. | 6. Combine all ingredients and serve hot topped with 1/2 oz of imported shredded Parmesan Cheese. | 7. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1 8.7883 1.9589 0.1814 0.1616
    extra virgin olive oil 4 ounces 100.8667 0.0 22.44 0.5667
    red pepper 1/4 - 1/2 teaspoon crushed 0.0 0.0 0.0 0.0
    garlic 6 cloves chopped 26.82 5.9508 1.1448 0.09
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1 teaspoon - - - -
    tomato 4 -6 chopped 0.0 0.0 0.0 0.0
    basil 1 ounce chopped 6.5204 0.7513 0.893 0.1814
    parmesan cheese 3 ounces shredded 314.6794 34.0194 34.0194 4.2524

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition