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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Layer beans in order listed in a 1-quart wide-mouth jar; set aside. | 2. Place pasta in a plastic zip-lock bag; gently pack on top of beans; secure lid. | 3. Place the remaining ingredients in a small plastic zip-lock bag or small jar; pack both jars or jar and zip-lock bag together in a basket; include cooking instructions. | 4. Cooking instructions: set the spice mixture and pasta aside; pour the beans in a mixing bowl; rinse with water and drain. | 5. Cover the beans with water; let soak overnight; rinse, drain, and pour into a 5-quart Dutch oven; add in 8 cups water, a 28 ounce can crushed tomatoes, seasonings in jar or bag, 1 cup sliced carrots, 1 cup sliced celery, 1 cup chopped onions. | 6. Bring to a boil; lower heat, and simmer, covered, for 2 hours. | 7. Uncover and gently boil until thickened (about 35 minutes). | 8. Stir in pasta; heat about 10 minutes or until pasta is tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pinto bean	1/2	cup	dried	-	-	-	-
pink bean	1/2	cup	dried	360.15	67.3995	22.008000000000003	1.1865
kidney bean	1/2	cup	dried	26.68	3.772	3.864	0.46
bow tie pasta	1	cup	uncooked	-	-	-	-
parsley	1	tablespoon	dried	1.368	0.2405	0.1129	0.03
chicken bouillon	1	tablespoon		16.02	1.0806	0.9996	0.8328
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
basil	1	teaspoon	dried	0.2032	0.0234	0.0278	0.0057
garlic salt	1	teaspoon		-	-	-	-
salt	1	teaspoon		-	-	-	-
garlic	1/2	teaspoon	minced	2.086	0.4628	0.08900000000000001	0.006999999999999999
red pepper flake	1/4	teaspoon		-	-	-	-
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
carrot	1	cup	sliced	52.48	12.2624	1.1904	0.3072
celery	1	cup	sliced	16.16	2.9997	0.6969	0.1717
onion	1	cup	chopped	64.0	14.944	1.76	0.16

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.