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Italian Soup Mix in a Jar

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.7434
Energy (kCal)603.8662
Carbohydrates (g)117.6372
Protein (g)34.077
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1/2 cup dried - - - -
    pink bean 1/2 cup dried 360.15 67.3995 22.008000000000003 1.1865
    kidney bean 1/2 cup dried 26.68 3.772 3.864 0.46
    bow tie pasta 1 cup uncooked - - - -
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    chicken bouillon 1 tablespoon 16.02 1.0806 0.9996 0.8328
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    garlic salt 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    red pepper flake 1/4 teaspoon - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    onion 1 cup chopped 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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