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Perfect Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)186.1045
Energy (kCal)2857.7008
Carbohydrates (g)31.3788
Total fats (g)215.5832
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat oven to 350. | 2. Mix all ingredients together thoroughly (use your hands for best results). | 3. Roll into golf ball size meatballs. | 4. Arrange on a greased baking sheet. | 5. Bake for approximately 20-25 minutes, turning over halfway through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    italian sausage 1 lb ground 1569.4315 2.9484 64.637 142.1107
    egg 2 143.0 0.72 12.56 9.51
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    breadcrumb 1 cup - - - -
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    parsley 2 teaspoons 0.9 0.1582 0.0743 0.0198
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    red pepper flake 1 tablespoon - - - -
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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