Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 35 minutes, Preparation Time - 35 minutes

• Source

  All Recipes

| 1. Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch casserole dish. | 2. Bring a large pot of lightly salted water to a boil. Add lasagna noodles and cook for 8 to 10 minutes or until al dente; drain. | 3. Heat oil in a large cast iron skillet over medium heat. When oil is hot add broccoli, carrots, onions, bell peppers, zucchini and garlic. Saute for 7 minutes; set aside. | 4. Place flour in a medium saucepan and gradually whisk in milk until well blended. Bring to a boil over medium heat. Cook 5 minutes, or until thick, stirring constantly. Stir in 1/2 cup Parmesan cheese, salt and pepper; cook for 1 minute, stirring constantly. Remove from heat; stir in spinach. Reserve 1/2 cup spinach mixture. In a small bowl, combine cottage and ricotta cheeses; stir well. | 5. Spread about 1/2 cup of spinach mixture in the bottom of the prepared pan. Layer noodles, ricotta mixture, vegetables, spinach mixture, and 2 cups mozzarella cheese, ending with noodles. Top with reserved spinach mixture, 1/2 cup mozzarella cheese and 1/4 cup parmesan cheese. | 6. Bake in preheated oven for 35 minutes, or until lightly browned on top. Cool for approximately 10 minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lasagna noodle	12			-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
broccoli	2	heads	chopped	-	-	-	-
carrot	2		sliced	104.96	24.5248	2.3808	0.6144
onion	1		chopped	60.0	14.01	1.65	0.15
green bell pepper	2		chopped	58.38	12.788	2.0016	0.7506
zucchini	2		sliced	6.72	0.9952	0.8672	0.128
garlic	3	cloves	minced	13.41	2.9754	0.5724	0.045
purpose flour	1/2	cup		-	-	-	-
milk	3	cups		446.52	34.9896	23.058000000000003	23.9364
parmesan cheese	3/4	cup	divided	222.0	24.0	24.0	3.0
salt	1/2	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
spinach	1	package	chopped thawed	82.36	11.9564	10.3092	1.6188
cottage cheese	1	container	curd	-	-	-	-
ricotta cheese	24	ounces		1183.8748	20.6838	76.6117	88.3143
mozzarella cheese	2 1/2	cups	shredded divided	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.