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Best Chicken Alfredo (Healthy)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4483
Energy (kCal)167.9285
Carbohydrates (g)37.8566
Protein (g)4.2195
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless boneless - - - -
    tomato 1/2 16.38 3.5399 0.8008 0.182
    onion 1/2 32.0 7.472 0.88 0.08
    garlic clove 2 chopped - - - -
    sage 1 teaspoon ground - - - -
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    alfredo sauce 15 ounces - - - -
    spaghetti 13 ounces 114.2485 25.4663 2.3587 2.1007

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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