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Drunken White Lasagna (Vegetarian)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.2226
Energy (kCal)722.9951
Carbohydrates (g)41.1395
Total fats (g)58.4663
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. preheat oven to 325f, grease a 9" square pan. | 2. mix everything except cheeses and noodles in a bowl, adjust seasonings and liquid if needed. it should be the consistency of a thick tomato sauce. swap out the veggies as you like. | 3. layer sauce and 4 noodles per layer three times (start and end with noodles), reserving a bit of sauce for the top. | 4. spread the last thin layer of sauce, followed by the mozza and parmesan. cover with foil. | 5. bake at 325f for an hour or until noodles are soft. uncover and turn the heat up to 400f for 10 min to brown cheese. | 6. let cool for 10 min, serve with a mild salad and white wine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle oven type 16 - - - -
    alfredo sauce 410 cups - - - -
    vegetarian chicken 1 1/2 1/2 chopped - - - -
    white onion 1/2 chopped 32.0 7.472 0.88 0.08
    white mushroom 3 chopped 18.7107 2.7726 2.628 0.2892
    spinach 1 1/4 cups chopped thawed drained frozen 41.25 7.3125 4.125 0.5625
    basil 1/3 cup chopped 1.84 0.212 0.252 0.0512
    garlic powder 1 teaspoon minced 10.261 2.2546 0.5131 0.0226
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    white wine 1/2 cup - - - -
    milk 1/2 cup low-fat 276.0 6.648 2.748 28.608
    cream 1/3 cup sour low fat 264.0 5.32 2.904 27.744
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    pre mozzarella cheese 1 cup pre-shredded - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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