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White Pizza With Easy Crust from Scratch

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.2842
Energy (kCal)1676.211
Carbohydrates (g)343.6312
Total fats (g)7.6804
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the yeast, water and sugar in a small bowl. | 2. In a large bowl, combine the flour and salt. | 3. Add the yeast mix and the herbs and garlic powder to the dry ingredients and combine. | 4. Knead the dough on a floured surface until it is smooth. | 5. Spray a bowl with cooking spray, add the dough and cover with a towel. | 6. Wait until the dough has doubled in size. | 7. Form the crust and let it rest for ten minutes. | 8. Place the tomato slices on the crust, cover with the cheese and sprinkle the peppers on top. | 9. Bake at 450°F for 15-17 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread flour 3 cups 1483.71 298.0983 49.2378 6.8226
    yeast 1 package - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt 1 teaspoon - - - -
    hot water 1 cup 0.0 0.0 0.0 0.0
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    oregano 1 teaspoon chopped 2.65 0.6892 0.09 0.0428
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cooking spray - - - -
    mozzarella cheese 2 1/2 cups - - - -
    tomato 2 sliced 65.52 14.1596 3.2032 0.728
    red pepper flake 1 teaspoon crushed - - - -
    black pepper 1/2 teaspoon cracked 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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