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Sun-Dried Tomato Artichoke Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)108.4028
Energy (kCal)2125.3954
Carbohydrates (g)44.1039
Protein (g)232.1729
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/2 1/2 boneless skinless 1170.2697 0.0 141.8612 62.93600000000001
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    white wine 1/2 cup - - - -
    thyme 6 -8 sprigs - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    artichoke heart 14 ounces quartered drained 353.0333 0.0 78.54 1.9833
    sun tomato 1/3 cup sun-dried 353.0333 0.0 78.54 1.9833
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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