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Rich Thick Meat Sauce for a Crowd!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)507.7044
Energy (kCal)5404.5391
Carbohydrates (g)638.1651
Total fats (g)97.9448
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a dry, large, heavy bottom pot add ground beef to brown mixing to separate cooking for 3 minutes. | 2. Add onion, celery, peppers, carrots, and jalapeno cook for 5 minutes. | 3. Add garlic, mushrooms, herbs and spices cook for 5 minutes. | 4. Add the sauce and paste bring to a boil then reduce heat and let simmer for 1 hour or till thickness desired. | 5. Before serving add some fresh herbs to bring freshness to the home made delish sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 lbs ground ground 1591.2036 0.0 313.7527 36.5841
    onion 2 cups diced 128.0 29.888 3.52 0.32
    celery 1 cup 16.16 2.9997 0.6969 0.1717
    bell pepper 1 cup - - - -
    carrot 1 cup diced 52.48 12.2624 1.1904 0.3072
    jalapeno pepper 1 minced 1.6312 0.3656 0.0512 0.0208
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    mushroom 4 ounces sliced 38.5553 7.6997 2.5401 0.5557
    oregano 1/4 cup 31.8 8.2704 1.08 0.5136
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    tomato sauce 105 ounces 3363.7275 535.5173 175.3306 58.3443
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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