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Steph's Italian Beef Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.729
Energy (kCal)1923.47
Carbohydrates (g)56.1326
Protein (g)304.9324
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 3 lb round 1672.8038 0.0 294.3047 55.6241
    garlic clove 8 - - - -
    green pepper 2 59.6 13.8272 2.5628 0.5066
    red pepper 2 2.5 0.5506 0.1169 0.0275
    onion 1 64.0 14.944 1.76 0.16
    tomato 3 cans 120.6297 26.0694 5.8975 1.3403
    beef bouillon cube 3 1.05 0.006 0.171 0.033
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    oregano leaf 1 teaspoon - - - -
    basil leaf 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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