RecipeDB

Cooking in progress....

Meatballs and Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.2477
Energy (kCal)1149.614
Carbohydrates (g)23.832
Total fats (g)64.5774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak bread in water slightly. | 2. Squeeze by hand and crumble up. (If using rice, you can chop it up a little or not do anything. Just make sure its pretty soft.). | 3. Mix all ingredients well. | 4. Roll into small-medium sized balls. | 5. Brown balls in skillet. | 6. Add to warmed sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    white rice 2 slices cooked - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    salt 1 teaspoon - - - -
    black pepper 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    parsley - - - -
    garlic - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition