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John's Killer Sausage and Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)259.8934
Energy (kCal)6310.0886
Carbohydrates (g)19.3123
Total fats (g)568.7124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil the sausages, drain. | 2. Brown the sausages in a little bit of butter. | 3. Saute the peppers and onions in a little bit of oil. | 4. Add the remaining ingredients and simmer 5-10 minutes, until the sauce thickens. | 5. Pour the sauce over the sausages and serve with crusty bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 4 6277.7259 11.7934 258.548 568.4426
    yellow pepper 1 cut - - - -
    green pepper 1 cut 29.8 6.9136 1.2814 0.2533
    red pepper 1 cut 1.25 0.2753 0.0584 0.0138
    vidalia onion 1 cut - - - -
    marinara sauce 1/2 jar - - - -
    red wine 1/2 cup - - - -
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    salt 1 pinch - - - -
    oregano 1 pinch 0.1656 0.0431 0.0056 0.0027
    oil - - - -
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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