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Spaghetti Aglio Olio E Peperoncino (Garlic, Oil & Peppers)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.5985
Energy (kCal)124.2868
Carbohydrates (g)27.7006
Total fats (g)2.2761
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the pasta according to the package instructions, adding plenty of salt to the water. | 2. Meanwhile, heat the oil very gently in a small frying pan or saucepan. Add the crushed garlic and whole dried chile and stir over low heat until the garlic is just beginning to brown. Remove the chile and discard. | 3. Drain the pasta and turn it into a warmed large bowl. Pour on the oil and garlic mixture, add the parsely and toss vigorously until the pasta glistens. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 14 ounces 123.0368 27.4253 2.5401 2.2623
    extra virgin olive oil 6 tablespoons - - - -
    garlic clove 2 -4 crushed - - - -
    red chili 1 1.25 0.2753 0.0584 0.0138
    italian parsley chopped - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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