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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat broth in a small saucepan, or in microwave, until just boiling. Keep hot over low heat. | 2. Heat butter in a large saucepan over medium heat. When hot, add chopped onion; stir 3 to 5 minutes or until transparent. Then add rice all at once; stir 2 to 3 minutes or until coated and edges are becoming transparent. Add wine; stir until absorbed. | 3. Continue to slowly add 1/2 cup hot broth at a time; stir frequently with a wooden spoon until each is absorbed. This takes about 25 minutes. The rice ultimately is creamy and tender to the bite. Taste; add salt as needed. | 4. Add mushrooms and asparagus. Cover, turn heat to low and heat risotto for 10 minutes, stirring occasionally, or until asparagus is cooked to your liking. Stir in Parmesan. | 5. Meanwhile, heat oil in a small frying pan over medium-high heat. Add shredded chicken; sauté 5 to 7 minutes or until browned and crispy in spots. | 6. Heap risotto into warmed shallow soup bowl or deep plates. Add a stack of chicken in centre of risotto; sprinkle parsley over chicken. Serve with additional grated cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken broth	4	cups		312.48	7.56	44.5536	10.4832
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
onion	3/4	cup	diced sweet	48.0	11.208	1.32	0.12
arborio rice	1 1/3	1/3		100.8667	0.0	22.44	0.5667
white wine	1/2	cup		-	-	-	-
salt	1/4	teaspoon		-	-	-	-
cremini mushroom	4	ounces	sliced	100.8667	0.0	22.44	0.5667
asparagus	1/2		sliced	45.3593	8.7997	4.9895	0.2722
parmesan cheese	1/2	cup	grated	148.0	16.0	16.0	2.0
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
chicken	2	cups	shredded cold cooked	-	-	-	-
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.