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Angel Hair Pasta With Lemon, Garlic and Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.693
Energy (kCal)269.8667
Carbohydrates (g)39.2262
Total fats (g)3.2563
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the pasta in several quarts of salted water (keep an eye on it - angel hair cooks a lot faster than other pasta and you don't want it mushy). Place it in a large serving bowl, add the basil and Parmesan cheese and toss to mix. | 2. While the pasta is cooking, heat the olive oil in a large skillet and saute the garlic for a minute or so until it *just* begins to change color. Add the wine and cook until it has been reduced by about half (2-4 minutes). Stir in the lemon juice and tomatoes and remove the sauce from heat until the pasta is ready. | 3. Pour lemon-tomato sauce over pasta mixture, add salt and pepper to taste and toss to mix. Serve with extra Parmesan on the side, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    angel hair pasta 1 25.2167 0.0 5.61 0.1417
    basil 1/2 cup chopped 2.76 0.318 0.37799999999999995 0.0768
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    extra virgin olive oil 2 tablespoons 25.2167 0.0 5.61 0.1417
    garlic clove 4 -8 minced 0.0 0.0 0.0 0.0
    white wine 1/4 cup - - - -
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    tomato 2 1/2 cups seeded diced 67.05 14.4902 3.278 0.745
    salt 1 teaspoon coarse - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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