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Italian Grilled Hamburgers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)178.1413
Energy (kCal)1836.4378
Carbohydrates (g)8.6898
Total fats (g)115.9316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl mix ground beef and seasoning together add salt and pepper to taste. Form patties by shaping meat into a good size ball and smacking beef back and forth with your hands until a nice patty forms, then take yor two fingers and make a indentation in the center of the patty. This will help keep the patty shaped flat while it is cooking. Grill hambugers over a nicely medium hot heat on a charcoal grill 4-5 minutes a side. If your inthe winter cook on a cast iron or electric grill. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    italian seasoning 2 -3 tablespoons - - - -
    salt 1 teaspoon - - - -
    pepper 1 teasponn - - - -
    mozzarella cheese 1/2 smoked - - - -
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    kaiser 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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