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Penne Alla Torrese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.0814
Energy (kCal)306.6704
Carbohydrates (g)16.6952
Total fats (g)1.5551
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pan fry the onions, proscuitto and peas in the sun-dried tomato flavoured olive oil. | 2. Allow to cook for apprimately 2 minutes until crispy. | 3. Blanch the pasta in boiling water for approximately 30-40 seconds, drain and immediately put in the sauce and mix well. | 4. Drizzle chili flavoured olive oil over the pasta and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 9 ounces cooked 226.95 0.0 50.49 1.275
    prosciutto 5 ounces cubed 226.95 0.0 50.49 1.275
    red onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    pea 3 ounces defrosted 35.7204 6.4212 2.3814 0.1701
    tomato olive oil 3 tablespoons sun-dried 226.95 0.0 50.49 1.275
    chili olive oil 1 tablespoon flavored 226.95 0.0 50.49 1.275
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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