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Lora's and Mathew Hahn's Italian Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.8046
Energy (kCal)1569.453
Carbohydrates (g)36.4126
Total fats (g)102.4673
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together well. | 2. In a large pot bring 6-8 cups water to a rolling boil on med-high heat. | 3. Form meat into ball (how ever big you want, I like smaller ones). | 4. Drop meatballs in the pot of boiling water, cook until the meatballs float. | 5. Remove the meatballs from water. | 6. Repeat steps 3-5 until all the meatballs are done. | 7. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    breadcrumb 1/2 cup - - - -
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    salt 1 teaspoon - - - -
    italian seasoning 1 tablespoon - - - -
    oregano leaf 1 tablespoon dried - - - -
    basil leaf 1 tablespoon dried - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red pepper flake 1 teaspoon crushed - - - -
    parmesan cheese 1 cup shredded 296.0 32.0 32.0 4.0
    liquid smoke 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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