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Italian Quiche (With Pepperoni, Mushrooms, & Olives)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.0204
Energy (kCal)387.4717
Carbohydrates (g)16.5032
Protein (g)43.8465
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pepperoni 1/2 cup diced - - - -
    black olive 4 ounces sliced 100.8667 0.0 22.44 0.5667
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    mushroom 1 cup sliced - - - -
    mozzarella cheese 1 cup shredded - - - -
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    egg 3 214.5 1.08 18.84 14.265
    half 1 cup - - - -
    salt 1/4 teaspoon - - - -
    oregano leaf 1/2 teaspoon dried 100.8667 0.0 22.44 0.5667
    pie shell 1 unbaked 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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