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Fettuccine With Roman Ragu

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)208.7809
Energy (kCal)1354.7557
Carbohydrates (g)36.5329
Total fats (g)39.8316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a dutch oven over medium heat. Add the onion, carrot, celery and cook, stirring with a wooden spoon, until the vegetables are soft, about 8 minutes. Add the beef and prosciutto and season with a bit of salt and pepper. Cook over high heat until meat is browned. | 2. Add wine and scrape any browned bits from the bottom of the pan. Cook until wine is almost all evaporated. Add the tomatoes with their juices and the beef broth. As soon as the tomatoes start to bubble, reduce heat to a gentle simmer, partially cover the pan, and cook, stirring every 30 minutes or so, for 1 1/2 hours. At the end of cooking the sauce should be a rich reddish color and a medium thick consistency. Taste and adjust seasoning to taste and turn off heat. | 3. Bring a large pot of water to a boil. Add the fettuccine and 1 tablespoon coarse salt. Cook until al dente. Drain and place pasta in a large bowl. Add half the sauce, 1 tablespoon butter, and a handful of parmesan. Toss until pasta and sauce are well combined. Stir in more sauce if needed. Serve immediately with remaining parmesan on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/3 cup 403.4676 0.0 89.7602 2.2667
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    carrot 1/2 cup minced 26.24 6.1312 0.5952 0.1536
    celery 1/2 cup minced 8.08 1.4999 0.3484 0.0859
    chuck 1 lb ground 634.6681 1.4053 95.7896 27.5174
    prosciutto 1/4 minced 403.4676 0.0 89.7602 2.2667
    black pepper ground - - - -
    red wine 1/2 cup - - - -
    plum tomato 3 cups canned chopped 403.4676 0.0 89.7602 2.2667
    beef broth 1 cup low sodium 16.8 0.096 2.736 0.528
    salt 1 tablespoon coarse - - - -
    egg fettuccine noodle 1 lb 403.4676 0.0 89.7602 2.2667
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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