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Quick & Easy Vegetarian Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.1631
Energy (kCal)2038.3826
Carbohydrates (g)144.1497
Protein (g)149.06
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 soft 40.8233 0.7881 4.896 2.4721
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    egg 2 143.0 0.72 12.56 9.51
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    tomato basil pasta sauce 39 ounces 796.0538 114.9855 17.6901 26.5351
    no boil lasagna noodle 8 ounces 201.7333 0.0 44.88 1.1333
    baby spinach 3 cups 20.7 3.267 2.574 0.35100000000000003
    mozzarella 2 cups low fat 672.0 4.9056 49.6608 50.06399999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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