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Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.3879
Energy (kCal)1898.8946
Carbohydrates (g)362.1053
Total fats (g)21.9631
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sauté the first three ingredients until the onions are soft. Then add the next ingredient, incorporate, then add the next ingredient. Repeat until there are no more ingredients. You are done, let it simmer until you need it. Makes a lot of sauce! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 chopped 128.0 29.888 3.52 0.32
    salt - - - -
    pepper - - - -
    extra virgin olive oil 2 tablespoons - - - -
    tomato 28 ounces diced 142.8814 30.8783 6.9853 1.5876
    tomato sauce 30 ounces 961.065 153.0049 50.0944 16.6698
    tomato paste 24 ounces 557.918 128.6613 29.3928 3.1978
    consomme 10 1/2 ounces 32.7437 0.9525 7.5013 0.0
    red wine 1 1/2 1/2 - - - -
    water 5 cups 0.0 0.0 0.0 0.0
    garlic 1 tablespoon 12.665 2.8101 0.5406 0.0425
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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