RecipeDB

Cooking in progress....

Olive Garden Spinach & Artichoke Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)146.0675
Energy (kCal)2653.1771
Carbohydrates (g)200.2056
Protein (g)142.011
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    artichoke 2 - - - -
    lemon 1 squeezed 1.2808 0.4116 0.0486 0.0132
    salt 1 teaspoon - - - -
    artichoke heart 1 can drained sliced 201.7333 0.0 44.88 1.1333
    cream cheese 1 lb 1338.1229999999998 15.876 32.2057 129.7299
    mascarpone cheese 8 ounces 201.7333 0.0 44.88 1.1333
    purpose flour 2 tablespoons sifted 201.7333 0.0 44.88 1.1333
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    thyme leave 1/4 teaspoon 201.7333 0.0 44.88 1.1333
    red pepper flake 1/4 teaspoon crushed 201.7333 0.0 44.88 1.1333
    flat leaf parsley 1 tablespoon chopped 201.7333 0.0 44.88 1.1333
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    green onion 5 chopped 95.85 20.377 3.4435 1.6685
    salt - - - -
    black pepper ground - - - -
    spinach 1 package chopped 65.32 10.3092 8.1224 1.1076
    italian bread 8 slices 650.4 120.24 21.12 8.4
    extra virgin olive oil 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition