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Italian Spaghetti Sauce With Meatballs, Sausage and Stew Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)264.2931
Energy (kCal)6429.7905
Carbohydrates (g)234.5904
Total fats (g)498.506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour oil into skillet. Cook stew beef, sausages and ribs until brown. | 2. Add onion and continue to cook until the onions turn golden brown. | 3. Remove all meats except for the beef and put them in a dish and cover to keep warm. Add beef, onions, tomato paste, water, and spices, to a heavy bottomed dutch oven, mixing well. | 4. Cover and cook 1½ hours. Return meats to pan and cook an additional ¾ hours. | 5. Add warm water to the dry bread. Squeeze out 2 handfuls and put into large bowl. | 6. Add hamburg, eggs, Romano cheese, garlic salt and pepper. | 7. Mix all of the Meatball's ingredients together. Shape into meatballs and add to sauce 25 minutes before the sauce is done. Watch carefully for burning. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    stewing beef 6 pieces - - - -
    italian sausage 3 4708.2944 8.8451 193.91099999999997 426.332
    rib 1/2 lb boneless 621.432 0.0 39.7127 50.0548
    tomato paste 12 ounces 278.959 64.3307 14.6964 1.5989
    water 30 ounces 0.0 0.0 0.0 0.0
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    parsley 1/4 teaspoon 0.1125 0.0198 0.0093 0.0025
    salt 1 tablespoon - - - -
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    italian bread 1/2 loaf - - - -
    hamburger 1 585.1349 156.3988 2.8576 2.4494
    egg 2 143.0 0.72 12.56 9.51
    romano cheese 1/4 cup Grated - - - -
    garlic salt 1 dash - - - -
    pepper 1 dash 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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