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Italian Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.46
Energy (kCal)607.9374
Carbohydrates (g)0.4811
Protein (g)134.866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flounder fillet 1 1/2 1/2 605.2014 0.0 134.6403 3.4
    oregano dried - - - -
    salt - - - -
    pepper - - - -
    spaghetti sauce 1 jar - - - -
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    mozzarella cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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