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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large Dutch oven, saute beef over medium-high heat, breaking up with spoon, until no longer pink, about 5 minutes. Drain off any fat. | 2. Add pancetta, onion, garlic, carrots, celery, thyme, salt, pepper and fennel seeds; cook, stirring occasionally, until vegetables are softened, about 8 minutes. | 3. Add milk; simmer until almost all liquid has evaporated, about 3 minutes. | 4. Add tomatoes, crushed tomatoes, wine, bay leaf and sugar, breaking up tomatoes with potato masher (I usually just use a fork). . | 5. Bring to boil; reduce heat and simmer until thickened and mixture can mound on spoon, about 1 hour. | 6. Discard bay leaf. Stir in parsley. | 7. (Make-ahead: Let cool for 30 minutes; refrigerate, uncovered, in airtight container until cold. Cover and refrigerate for up to 2 days or freeze for up to 1 month.). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra beef	1	lb	ground lean	151.3	0.0	33.66	0.85
pancetta	6	ounces	chopped	151.3	0.0	33.66	0.85
onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
carrot	2		diced	104.96	24.5248	2.3808	0.6144
celery rib	2		chopped	151.3	0.0	33.66	0.85
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
fennel seed	1	teaspoon	crushed	6.9	1.0458	0.316	0.2974
milk	1/2	cup		74.42	5.8316	3.843	3.9894
tomato	28	ounces		142.8814	30.8783	6.9853	1.5876
tomato	28	ounces	crushed	182.5707	40.4831	9.5254	1.5876
red wine	1/2	cup		-	-	-	-
bay leaf	1			-	-	-	-
sugar	1	pinch	granulated	0.4164	0.0781	0.013000000000000001	0.0065
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.