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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Position the rack in the center of the oven, and preheat oven to 400°F. | 2. Pat the chicken dry and sprinkle the cavity with salt and pepper. Stuff the cavity with the orange wedges, lemon wedges, and garlic halves. Tie the chicken legs together with kitchen string to help hold its shape. Sprinkle the chicken with salt and pepper. | 3. Place a rack in a large roasting pan. Place the chicken, breast side up, on the rack in the pan. Roast the chicken for 1 hour, basting occasionally and adding some chicken broth to the pan, if necessary, to prevent the pan drippings from burning. | 4. Whisk the orange juice, lemon juice, oil, oregano, and chopped garlic in a medium bowl to blend. Brush some of the juice mixture over the chicken, after it has baked for 1 hour. Continue roasting the chicken until an instant-read meat thermometer inserted into the innermost part of the thigh registers 170°F, basting occasionally with the juice mixture and adding broth to the pan, about 45 minutes longer. | 5. Transfer the chicken to a platter. Tent with foil while making the sauce (do not clean the pan). | 6. Place the same roasting pan over medium-low heat. Whisk in any remaining broth and simmer until the sauce is reduced to 1 cup, stirring often, about 3 minutes. Strain into a 2-cup glass measuring cup and discard the solids. Spoon the fat from the top of the sauce. | 7. Serve the chicken with the pan sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
roasting chicken	1		discarded	965.6022	0.408	77.4748	70.0855
salt	1	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
orange	1		quartered	1.7625	0.4406	0.0352	0.0045
lemon	1		quartered	1.2808	0.4116	0.0486	0.0132
garlic	1	halved		-	-	-	-
garlic clove	3		chopped	-	-	-	-
chicken broth	2	cans	reduced sodium	-	-	-	-
orange juice concentrate	1/4	cup	thawed	23.0325	5.2726	0.3735	0.0374
lemon juice	1/4	cup		13.42	4.209	0.2135	0.1464
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
oregano leaf	1	tablespoon	chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.