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Beefy Cheesy Casserole Supper

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)149.6124
Energy (kCal)3090.7662
Carbohydrates (g)237.8862
Protein (g)194.2254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg noodle 4 cups uncooked 583.68 108.3304 21.5232 6.7488
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    tomato sauce 16 ounces 512.568 81.6026 26.717 8.8906
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    italian seasoning 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cream cheese 8 ounces softened 669.06 7.938 16.1028 64.8648
    cottage cheese 1 cup 205.8 7.098 23.351999999999997 9.03
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    green onion 1/3 cup sliced 6.39 1.3585 0.2296 0.1112
    green pepper 1/4 cup chopped 7.45 1.7284 0.3203 0.0633

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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