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Mediterranean Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)108.6497
Energy (kCal)2970.7184
Carbohydrates (g)391.9369
Protein (g)124.8376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    dijon mustard 1 teaspoon - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    chickpea 2 cans rinsed 2266.8666 377.5112 122.7586 36.2219
    red pepper 1/2 julienned 0.625 0.1377 0.0292 0.0069
    green pepper 1 julienned 29.8 6.9136 1.2814 0.2533
    green olive 1/2 cup stuffed - - - -
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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