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Individual Vegetable Lasagnas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.1828
Energy (kCal)2374.9036
Carbohydrates (g)348.5498
Protein (g)180.4894
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons 201.7333 0.0 44.88 1.1333
    spanish onion 1 chopped 201.7333 0.0 44.88 1.1333
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    zucchini 1 chopped 33.32 6.0956 2.3716 0.6272
    summer squash 1 chopped - - - -
    asparagus spear 8 cut 201.7333 0.0 44.88 1.1333
    lasagna 1 lb 435.4492 65.3174 32.2051 10.4326
    white bean 1 1/2 cups canned rinsed drained 1083.6 200.7562 68.0797 3.8055
    spinach 2 packages chopped thawed squeezed frozen - - - -
    mozzarella cheese 3 cups shredded - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    extra virgin olive oil 1/4 cup 201.7333 0.0 44.88 1.1333
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 chopped 201.7333 0.0 44.88 1.1333
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    tomato 2 cans crushed 124.1379 27.5262 6.4768 1.0795
    bay leaf 2 - - - -
    butter 4 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    salt black pepper ground 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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