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Ground Beef Cannelloni

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)297.2091
Energy (kCal)3541.0576
Carbohydrates (g)126.5483
Total fats (g)204.0774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For Salsa De Pomodori: Heat oil in a large pot. Add onion and cook 7-8 minutes or until soft. All all remaining ingredients for sauce. Cover and cook over low heat for 40 minutes. Press through a sieve. Set aside. | 2. For filling: Heat oil in large frying pan. Add onion and garlic, cook until soft. Stir in spinach. Cook 3-4 minutes or until all moisture is boiled away and mixture begins to stick. Move mixture to a large bowl. Melt 1 T butter and cook livers 3-4 minutes until firm and lightly browned, but pink inside. Chop coarsly and add to spinach mixture (note as I said, I always leave this step out). Melt remaining butter and brown beef. Add to spinach mixture. Add cheese, cream, eggs and oregano to mixture. Mix and season to taste. | 3. For Besciamella: Melt butter in large saucepan over high heat. Reduct heat to medium and add flour. Stir constantly to form a roux. Stir for 1 minute. Pour in milk and cream stirring constantly. Return to high heat and cook, stirring constantly. When sauce boils, reduce heat and cook 2-3 minutes, until sauce is thick. Season to taste. | 4. To assemble: Place one cup of Salsa Di Pomodori in bottom of a sprayed 9x13 baking dish. Stuff each shell with 2-4 tablespoons of filling. Place in pan. Cover with remaining Salsa De Pomodori. Pour evenly Besciamella over the red sauce. Bake at covered with foil in a 350 oven for 45 minutes or until bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    plum tomato 4 cups chopped drained 403.4676 0.0 89.7602 2.2667
    tomato paste 6 tablespoons 78.72 18.1536 4.1472 0.4512
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    basil 2 tablespoons 1.219 0.1404 0.16699999999999998 0.0339
    salt 1 teaspoon - - - -
    pepper - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1/4 cup chopped 64.0 14.944 1.76 0.16
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    spinach 10 ounces chopped thawed squeezed frozen 62.3689 11.0563 6.2369 0.8505
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    1 lb ground 403.4676 0.0 89.7602 2.2667
    chicken liver 2 1079.5511 6.6225 153.4958 43.8171
    parmesan cheese 5 tablespoons 92.5 10.0 10.0 1.25
    heavy cream 2 tablespoons 408.0 3.2880000000000003 3.408 43.29600000000001
    egg 2 beaten 143.0 0.72 12.56 9.51
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    salt - - - -
    pepper - - - -
    butter 4 tablespoons 171.0 7.857 5.343 14.4
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    milk 1 cup 148.84 11.6632 7.686 7.9788
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    salt 1 teaspoon - - - -
    pepper - - - -
    manicotti cooked 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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