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Homestyle Minestrone Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)144.1507
Energy (kCal)4157.3567
Carbohydrates (g)221.5291
Protein (g)513.5474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 5 lb ground browned drained lean 3173.3405 7.0267 478.9478 137.58700000000002
    bay leaf 1 - - - -
    garlic powder 1 1/2 1/2 15.3915 3.3819 0.7696 0.0339
    black pepper 1 1/2 1/2 ground 8.6595 2.2063 0.3585 0.1125
    salt 1/2 teaspoon cut - - - -
    dark red kidney bean 1 can simmered - - - -
    garlic olive oil 1 tablespoon flavored - - - -
    carrot 1 1/2 cups sliced 78.72 18.3936 1.7856 0.4608
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    water 5 cups 0.0 0.0 0.0 0.0
    potato 2 cups peeled 231.0 52.47 6.15 0.27
    garlic powder 1 1/2 1/2 15.3915 3.3819 0.7696 0.0339
    black pepper 1 1/2 1/2 ground 8.6595 2.2063 0.3585 0.1125
    italian seasoning 1 1/2 1/2 - - - -
    basil 1/4 cup sweet 1.38 0.159 0.18899999999999997 0.0384
    salt 1 teaspoon - - - -
    cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    green bean 1 can cut drained 46.4768 10.4498 2.7436 0.3298
    spaghetti sauce 1 jar - - - -
    tomato 3 cans stewed 186.2069 41.2894 9.7151 1.6192
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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