RecipeDB

Cooking in progress....

Cajun Chicken Alfredo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.314
Energy (kCal)293.0917
Carbohydrates (g)12.404
Protein (g)28.5727
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 boneless skinless cut boneless 100.8667 0.0 22.44 0.5667
    cajun seasoning 2 teaspoons 100.8667 0.0 22.44 0.5667
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    heavy cream 1 -2 cup 0.0 0.0 0.0 0.0
    basil 1/4 teaspoon dried 0.0508 0.0059 0.006999999999999999 0.0014
    lemon pepper seasoning 1/4 teaspoon 100.8667 0.0 22.44 0.5667
    salt 1/4 teaspoon - - - -
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    linguine 4 ounces cooked drained 100.8667 0.0 22.44 0.5667
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition