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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put first 9 ingredients in a medium pot over medium-low heat. While this mixture warms through, saute the onions in 2 tablespoons olive oil until clear. Add to sauce mixture. Cover and allow to simmer while you prepare the filling. | 2. Steam the already-chopped broccoli for 5 minutes, or until softened (does not need to be cooked through). | 3. Thaw the spinach. Add to large mixing bowl with the two cheeses, eggs, and steamed broccoli. Mix thoroughly. | 4. Cover the bottom of a lasagna pan with a thin layer of sauce, then a layer of noodles. Spoon 1/3 of the filling mixture over the noodles and spread evenly. Lay more noodles over the filling, and cover with sauce. Repeat 2 more times, covering the top noodles with sauce and then with mozzarella. | 5. Bake 45 minutes at 350 degrees. You will most likely have sauce left over. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tomato puree	500			2968.75	701.5625	128.9062	16.4062
tomato paste	8	tablespoons		104.96	24.2048	5.5296	0.6016
tomato	1	can		40.2099	8.6898	1.9658	0.4468
oregano	1 1/2	1/2	dried	3.975	1.0338	0.135	0.0642
red pepper flake	3/4	tablespoon	crushed	-	-	-	-
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
mustard	2	teaspoons		0.63	0.109	0.0667	0.0098
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	2		chopped	128.0	29.888	3.52	0.32
blue cheese	250			34302.886	338.0677	97.09700000000001	3621.6477
ricotta cheese	250			107880.0	1884.8	6981.2	8047.6
egg	2			143.0	0.72	12.56	9.51
spinach	300	g	frozen	66.0	11.7	6.6	0.9
broccoli	1	bunch	washed trimmed chopped	206.72	40.3712	17.1456	2.2496
no boil lasagna noodle	12			-	-	-	-
mozzarella cheese	1	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.