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Real Italian Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.9422
Energy (kCal)1586.5186
Carbohydrates (g)85.6958
Total fats (g)101.3007
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together the cooking oil, garlic, ground beef, ground Italian sausage and brown. | 2. Add the tomatoes, tomato paste, tomato sauce, oregano, sugar, water, Salt, pepper& crushed red pepper. | 3. Bring to boil then lower heat. | 4. Simmer 2-3 hours, stirring often. | 5. Can be frozen for future meals. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 1/4 cup - - - -
    garlic 4 -6 cloves chopped 0.0 0.0 0.0 0.0
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    italian sausage 1/2 lb ground 784.7157 1.4742 32.3185 71.0553
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    tomato sauce 1 can - - - -
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -
    red pepper flake crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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