RecipeDB

Cooking in progress....

Easy Marinara

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.2601
Energy (kCal)508.9615
Carbohydrates (g)62.4349
Protein (g)9.4341
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 4 176.0 41.096000000000004 4.84 0.44
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    plum tomato 1 can diced - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition