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Short Ribs With Tagliatelle (And Chocolate!) Giada De Laurentiis

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)221.7703
Energy (kCal)3709.5562
Carbohydrates (g)35.032
Total fats (g)293.3511
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the olive oil in a large heavy soup pot over medium heat. Cook the pancetta until golden and crisp, about 4 minutes. | 2. Meanwhile, season the short ribs with salt and pepper, and dredge in the flour. | 3. Using a slotted spoon, remove the pancetta from the pan and set aside. | 4. Add the short ribs to the pan and brown on all sides, about 7 minutes total. | 5. Meanwhile, combine the onion, carrot, parsley and garlic in a food processor and blend until finely minced. Then add the tomatoes and tomato paste and pulse. | 6. Once the short ribs are browned, carefully add the mixture from the food processor to the pot. | 7. Return the pancetta to the pot and stir. Add the rosemary, thyme, oregano, bay leaf, beef broth, and wine. | 8. Bring the mixture to a boil. | 9. Reduce the heat and simmer, covered, for 1 hour and 15 minutes. | 10. Remove the lid and simmer for another hour and a half, stirring occasionally. | 11. Remove the meat and bones from the pot. Discard the bones. | 12. Shred the meat and return it to the pot. | 13. Season with 1/2 teaspoon salt and 3/4 teaspoon pepper, or to taste. | 14. Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes for dried pasta and 2 to 3 minutes for fresh. | 15. Drain the pasta, reserving 1 cup of the cooking liquid. Add the pasta to the pot and stir to combine. Add the reserved pasta liquid 1/4 cup at a time, if needed, to moisten the pasta. | 16. Transfer to serving bowls, top each bowl with 1 teaspoon of chocolate shavings. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    pancetta 2 ounces chopped 50.4333 0.0 11.22 0.2833
    beef rib 2 1/2 lb 3107.16 0.0 198.5634 250.2738
    salt - - - -
    black pepper ground - - - -
    purpose flour 1/4 cup 50.4333 0.0 11.22 0.2833
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    parsley leaf 1/2 cup 50.4333 0.0 11.22 0.2833
    garlic clove 2 50.4333 0.0 11.22 0.2833
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    rosemary leaf 1 teaspoon chopped 50.4333 0.0 11.22 0.2833
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    bay leaf 1 - - - -
    beef broth 2 1/2 cups 42.0 0.24 6.84 1.32
    red wine 3/4 cup - - - -
    tagliatelle pasta noodle 1 50.4333 0.0 11.22 0.2833
    chocolate 4 -6 teaspoons shaved bittersweet 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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