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Creamy Polenta for 2

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.5606
Energy (kCal)435.1308
Carbohydrates (g)68.1438
Protein (g)20.3376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    nonfat milk 1 cup 83.3 12.152000000000001 8.2565 0.196
    cornmeal 1/2 cup ground 220.82 46.9029 4.9532 2.1899
    cheddar cheese 1/3 cup shredded - - - -
    cream cheese 1 tablespoon 44.25 0.525 1.065 4.29
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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