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My Mamma's Red Clam Linguini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.3482
Energy (kCal)1057.5106
Carbohydrates (g)104.7996
Total fats (g)46.5214
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in large pot. Add chopped garlic and brown. Putt all other ingredients in except clams. Boil and add wine. | 2. Reduce to a simmer for 20 minutes. If it needs more liquied add clam juice. Add clams, simmer for 10-15 minutes. | 3. Serve over linguine and top with shredded parmesan cheese. Serves 6-8. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 8 chopped - - - -
    tomato 2 cans cut canned 124.1379 27.5262 6.4768 1.0795
    tomato paste 2 cans 278.8 64.294 14.687999999999999 1.598
    clam 1 can 292.6837 12.1498 49.9264 3.2672
    black pepper - - - -
    basil 2 tablespoons 1.219 0.1404 0.16699999999999998 0.0339
    salt 1 1/2 1/2 - - - -
    cayenne powder 1 teaspoon - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    white wine 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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