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Pasta with Arugula Pesto

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.4736
Energy (kCal)1560.3145
Carbohydrates (g)15.3248
Total fats (g)164.2001
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the walnuts, garlic, arugula, and cilantro or basil in a food processor or blender. Whirl them just until they are coarsely chopped. While the machine is running, add the olive oil in a thin stream. Transfer the pesto to a bowl. (At this point the pesto can be frozen. Thaw it before proceeding.) | 2. Stir the Parmesan cheese, salt, and cayenne into the pesto | 3. Bring a large pot of salted water to a boil. Add the pasta, and cook it, stirring occasionally, until it is just tender. Drain the pasta, return it to the empty pot, and toss it with the pesto, adding a tablespoon or two of water if necessary to distribute the pesto evenly. | 4. Transfer the pasta to a serving bowl or to individual plates, garnish with additional Parmesan cheese and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    walnut 1/4 cup chopped 481.78 0.0 0.0 54.5
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    arugula 2 cups chopped 10.0 1.46 1.032 0.264
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    salt to taste - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    pasta 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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